Training and Program Details

One-on-one online or in person training sessions. 

Small group consists of 3-4 clients training together, clients must have a group together before reaching out. 

Weight loss, weight gain, muscle building and general health improvement can be achieved through nutrition, contact me for more details. 

A program like this is agreed upon for a set period, ie. 4, 6 or 8 weeks, we discuss the goal and arrange training times either in person or online and payments are made after the first session. Clients choosing this option will have priority when it comes to training times. Contact me for more details. 

*Reach out to discuss payment details

*First session is free of charge, this acts as a trial session